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Workshop Series: Positive Self Talk for Playing

  • Midcoast Music Academy 821 Commercial Street Rockport, ME, 04856 United States (map)

Do you struggle with imposter syndrome and negative self-talk? Discover strategies and explore effective cognitive modeling to help you counteract that negative inner voice and free up your playing! Dr. Beers will demonstrate how she overcame negative self-talk and provide resources that can help. No instruments needed for this session, be ready to discuss and brainstorm as a group.

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March 11

Analytical Music Therapy Presentation

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April 5

Workshop Series: Improvisation for People Who Think They Can't Improvise