This workshop is for anyone interested in improvising and particularly for anyone who has struggled with the art. Improvising is a wonderfully enriching practice that can feel very daunting for some of us. This workshop will demystify what improvisation is and how it works. I will provide simple exercises for exploration, and share the tools I’ve developed over the years to help mitigate “imposter syndrome” which can hold us back in this and many other practices. Everyone will leave with a practical set of tools and resources to help guide them through their own journey of improvisation. Participants can bring their instruments if they like or simply observe.